Serves up to 3-4
Ingredients | Preparation |
1 x 400g tins of butter beans 1 can of coconut milk Pack of Shitake mushrooms Salt (iodised sea salt) and pepper 1 tablespoon of paprika 1 teaspoon of Bouillon powder 1 tablespoon of Apple cider vinegar Olive oil 1 large onion finely chopped 1-2 garlic cloves 1 juice from a lemon (optional) |
Pour olive oil into a frying pan covering the bottom
Add onions and garlic Slice Shitake mushrooms into pieces and add to pan Cook for 3-4 minutes Add butter beans Add coconut milk Add remaining spices (Apple cider vinegar, salt/pepper or Bouillon, lemon juice) Cook for additional 15 min, stirring occasionally Serve hot! |
I add fresh lemon juice (great for digestion) to anything – but use your discretion. Coconut milk makes this recipe nice and creamy – but stir often to avoid lumps.
- A quick 15-18 minutes Vegan meal.
- Keep it organic.
- You can reduce the cost of the recipe by buying raw beans, soak them overnight and cook them in a pressure cooker.
- Apple cider vinegar is very good for your joints – bonus!
- Enjoy! 😋
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